Fight Fat After Forty: The Revoloutionary Three-pronged Approach
Pamela Peeke
A clinician and scientist explains her plan for fighting stress-eating and shedding toxic weight after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient regrouping (keeping motivated).
سال:
2001
ناشر کتب:
Penguin Publishing Group
زبان:
english
ISBN 10:
1101141794
ISBN 13:
9781101141793
فائل:
EPUB, 5.37 MB
IPFS:
,
english, 2001
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