Restorative yoga with assists : a manual for teachers and...

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Restorative yoga with assists : a...

Restorative yoga with assists : a manual for teachers and students of yoga

Name: Restorative yoga with assists : a manual for teachers and students of yoga
ISBN: 9781493687329

Sue Flamm (Puja)

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Master the art of teaching and practicing Restorative Yoga and deep relaxation with this easy to follow and well written manual. A great recourse for yoga teacher training programs, seasoned teachers and students of yoga. Includes a chapter on postures for pregnancy from conception to after birth and sequences for a variety of conditions. Includes over 100 photos to help you to understand each posture and a set of simple yet profound assists to take your students into deeper relaxation. With decades of teaching yoga to every level of practitioner in the US, Central America, Europe and Asia, Sue Flamm delivers a clear, compassionate training manual to deepen your understanding of Restorative Yoga. Now available in Spanish! "Yoga Restaurativo con apoyos y asistencias"

سب زمرہ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

سال:

2013

اشاعت:

2nd edition

ناشر کتب:

self;CreateSpace Independent Publishing Platform

زبان:

english

صفحات:

177